From the day that we are born onwards, milk is an essential part of our lives.
Up to the first 5 months or so, milk is practically our only form of nourishment.
Throughout our lives, milk remains a major and almost irreplaceable necessity in a healthy diet, mainly due to its richness in protein (high in biological value), calcium and vitamins.

Every stage of our lives is linked to special nutritional requirements, which vary depending on age, sex, (growth, puberty, menopause, pregnancy, etc.) and the amount of activity that we do (sport, professions which require a high degree of physical effort, etc.).
Requirements in terms of protein, calcium and vitamins differ according to these stages. Milk is an indispensable solution in the face of all these needs.